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Category: `The Healing Garden

Transformation—It Happens in the Dark

  • Posted onJanuary 7, 2021
  • `The Healing Garden

Transformation seems like magic. When we think of transformation, we think of magicians turning a beautiful lady into a pacing tiger – something amazing and fast and done with a whirl of a magic wand. We think of the butterfly the caterpillar becomes, flying loopily…

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Hey Fairy-Pants, Shut Your Face!

  • Posted onDecember 3, 2020
  • `The Healing Garden

Or How Box Breathing Can Help You Manage Holiday Stress We knew we were in for it in 2020, what with the election heading toward us like a freight train. However, we didn’t realize the other stressors which would run through our civilization: marches for…

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