Transformation seems like magic. When we think of transformation, we think of magicians turning a beautiful lady into a pacing tiger – something amazing and fast and done with a whirl of a magic wand. We think of the butterfly the caterpillar becomes, flying loopily…
Category: `The Healing Garden
Or How Box Breathing Can Help You Manage Holiday Stress We knew we were in for it in 2020, what with the election heading toward us like a freight train. However, we didn’t realize the other stressors which would run through our civilization: marches for…